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Get pleasure from a scrumptious farm-fresh lunch and join with nature, the land and animals on this sustainable Puerto Rico farm tour and agritourism challenge at Frutos del Guacabo.

As a LaMancha dairy goat named Chimbi munches on a mixture of honey-sweetened oats, corn and alfalfa, I place my thumb and forefingers collectively and pinch the highest of her teat the place it meets her udder.
Then, with my different hand, I work the nice and cozy, frothy milk out of the teat and right into a silver jug whereas she’s distracted.

Whereas I really feel like I’ve a knack for milking, I don’t have the endurance for it. So I flip issues again over to Jezmuel Robles.
He can milk a goat double-handed in simply a few minutes flat at Frutos del Guacabo (Google Map), his household’s farm on the northern coast of Puerto Rico west of San Juan.

Native Lunch on the Farm
As an alternative, I wash my palms and take my place on hay bales for a really farm-to-table lunch starring finger-sized slices of goat’s milk queso fresco.
They’re on a plate surrounded by do-it-yourself marmalades (tomato and mango), confit tomatoes, candied orange peel and a freshly picked ardour fruit that has been sliced in half.
Alongside this beautiful plate — which has been garnished with 4 sorts of edible flowers —there’s much more meals.
Pickled lipstick peppers filled with goat cheese. Sautéed bok choy. Hen longaniza (a neighborhood sausage) that has been thickly sliced and pan-fried.

Blue tortilla chips. Flan brulée topped with lime zest will full the meal.
Every part I’m about to eat is constructed from elements which were grown proper right here or close by.
It’s all been made within the farm’s tiny kitchen or by small native companies.
I’ve spent greater than 25 years writing about meals, testing recipes and authoring cookbooks. I relish any likelihood to get to the supply of my meals.
Right here in Puerto Rico for a Society of American Journey Writers (SATW) conference, I needed to see this sustainable farm making a reputation for itself.
So I took a 35-minute Uber trip from San Juan to Manatí for a farm tour.
A Farm to Desk Eco-Expertise

Frutos del Guacabo runs excursions every single day besides Sunday. The excursions value $40 USD, final about 2.5 hours and have to be booked upfront.
Visits to what they name the vegetable/herb backyard and hydroponic, microgreen and edible flower “canopies” are interspersed with drinks, treats and a tapas-style lunch and interactions with the livestock.
“We name the expertise a sensory one,” explains Efrén Robles.
“You odor, you style, you perceive.”
Historical past of Frutos de Guacabo Farm

Born and raised in Manatí, Robles is an industrial mechanic. He labored with purified water methods earlier than co-founding the farm in 2010 along with his chemist spouse Angelie Martinez.
Their sons Adrian Rivera and Jezmuel Robles assist them run it. Carlos Prieto handles customer support and excursions.
What started as a small farm to develop hydroponic merchandise is now a licensed sustainable farm and agritourism vacation spot with an academic mission. It provides about 200 of the island’s motels and eating places.
Puerto Rico, Robles laments, imports about 85 per cent of its meals.
If there’s one factor that Hurricane Maria, earthquakes and the pandemic have taught him, it’s that “you must be nearer to the meals supply.”
A few of their restaurant purchasers have gone from sourcing eight per cent of elements regionally to purchasing nearly 85 per cent right here on the island.

Frutos del Guacabo sits on simply half an acre of land. And with the a number of different close by small plots of land all of it provides as much as two acres.
“Frutos” means fruit and “Guacabo” was a neighborhood Indigenous chief.
The identify “fruit of the chief” is a nod to the truth that the Taino folks (the
island’s Indigenous folks) have been as soon as farmers.
I’m welcomed with a bowl of sliced fruit — mango, starfuit and guava — and a glass of contemporary watermelon juice.
Robles reveals off a mural painted on an outdoor wall.
Impressed by his nephew Sebastian Rodriguez who’s on the autism spectrum, the mural gives an inventive tackle photosynthesis.
The paintings demonstrates the method by which crops use daylight to make their very own meals and develop.
Get Impressed by Sustainable Farming and Dwelling

Subsequent, Prieto walks me up and down the driveway, stating the crops that develop on both facet of it and telling tales about every.
This schooling space “reveals folks issues they’ll do at dwelling and the best way to really develop their very own dwelling gardens.”
There are papaya, pomegranate and acerola (Caribbean cherry) bushes, makrut lime crops, ginger, amaranth, curry leaves, eggplants, shishito peppers, turmeric, tarragon, oregano, lemongrass, Thai basil and extra.
As Prieto explains, some issues — like lime and curry leaves — aren’t native. However they’re elements that cooks wish to work with.
Recyling, Repurposing and Innovating

Tires that double as plant pots leap out as one thing uncommon.
“We inform folks to make use of previous tires to plant the tree in. Why? As a result of we’ve got an issue recycling tires on the island. We don’t know what to do with previous tires,” explains Prieto.
“On this case, after we know a tree won’t develop for instance as large as a mango tree and will probably be extra like a bush, a tire can be utilized to guard the tree.”
Tires may also be used as planters to develop issues like ginger.
In between the soursop tree and the corazon (candy apple) tree, Rivera wanders over with an avocado sorbet paired with goat milk ice cream.
This dish is sprinkled with caramelized passionfruit seeds and introduced with a guava cookie.
The serving cup and cutlery are compostable.

Discuss turns to the edible flowers grown right here that garnish the cocktails and dessert plates of San Juan.
We admire the showy crimson hibiscus and linger over the top-selling blue butterfly flower (aka blue pea).
Throw this flower in with rice or pasta whereas cooking and your meals will flip a beautiful shade of blue!
🌟 Foodie Tip: It’s also possible to attempt blue butterfly flowers in Grenada! A high factor to do in Grenada is to sip blue tea throughout Afternoon Tea at Tower Property.
“This property is simply over half an acre,” Prieto says. “The message to our guests is that you simply don’t want a lot of house, you don’t want a giant yard. Simply determine what you wish to develop and manage your house.”
Store for Native Merchandise on the Farm Retailer

The farm’s small retailer sells fruit and veggies, but in addition showcases merchandise made close by.
Small-batch Doña Lola blue tortilla chips are made in Caguas. These guava cookies served with the avocado sorbet are referred to as palitos de guayaba (guava sticks) and made by Enhorabuena Dulzuras in Bayamón.
Malanga (taro) flour comes from Eco Finca SOREC in Vega Baja. Longaniza comes from Alcor Meals in Bayamón.
Hydroponic Meals in Demand by Cooks

The subsequent a part of the tour occurs behind the lot the place the goats reside and the place the hydroponics operations occur.
It’s right here the place workers start their days snipping flowers, herbs and microgreens and packing them in containers to be delivered to cooks.
We stroll up and down rows of microgreens, admiring every thing from arugula and watercress to kale and basil.
Greater than 1,000 folks come on farm excursions every year. Some are despatched by cruise ships and native motels. Others, like me, are on their very own.
Locals drop by to buy and loosen up with the animals.
There’s one horse, 50 goats and a pen filled with rabbits whose manure is used to make compost.
Every goat, by the best way, produces about two litres of milk a day.
They reside in a big pen the place they’ll keep sheltered or discover a limestone karst panorama generally known as “el carso norteño.”
Advantages of Sustainable Tourism

Whereas I watch for my Uber again to town, Robles returns for a remaining chat.
He’ll be on a sustainable tourism panel at my convention, however desires to say that he hopes extra folks begin producing meals.
“Individuals are travelling to eat, to grasp meals,” he says. “I’m a foodie. I journey to grasp cultures by way of the meals lens, in order that’s why we’re making an attempt to supply.”
These caramelized passionfruit seeds that topped my avocado sorbet and goat milk ice cream?
That’s one thing folks usually throw away. However a part of being sustainable, Robles proudly factors out, is making an attempt to make use of 90 to 100 per cent of each product that comes by way of your door.
Farming is a win/win for everybody, he concludes.
A greenback spent in the neighborhood has an even bigger impression than a greenback spent at Walmart. The island strikes away from importing meals and nearer to meals safety. Folks get entry to more healthy, extra fascinating elements.
Cooking Class in San Juan

Talking of fascinating meals, my Uber trip takes me straight to one of many farm’s prospects — Cocina Abierta, a sublime restaurant in Previous San Juan.
The SATW journey author’s convention has organized for a Puerto Rican cooking class within the restaurant’s personal occasion house, Atelier at Cocina Abierta.
Chef Stephanie Haddock demonstrates dishes together with mofongo (constructed from inexperienced plantain which might be fried and mashed with different elements), roast pork (marinated in annatto oil) and rice with pigeon peas.
🌟 Professional Tip: Not like mangu, a conventional dish within the Dominican Republic, mofongo is made with fried, reasonably than boiled plantain.
Throughout our cooking class there isn’t a lot precise cooking. However we perform a little prep work after which loosen up over a feast.

To accompany our meal, Bartender Marcos Rodríguez makes an excellent cocktail referred to as El Recado utilizing native craft white rum, ginger, mango, lime and recao.
Often known as culantro, recao tastes like a cross between cilantro and cumin.
It’s, in fact, grown at Frutos del Guacabo.
When it comes time to garnish my portion of tembleque, a coconut milk pudding that’s normally simply dusted with cinnamon, I attain for the edible flowers from Frutos del Guacabo and enjoy a remaining farm-to-table second.
Planning Assets for this Puerto Rico Farm Tour

Frutos del Guacabo Farm Tour in Puerto Rico: Excursions have to be booked upfront. Make reservations through e mail: guacabo.excursions@gmail.com or telephone: (787) 884-4216.
Comply with Frutos del Guacabo Farm on Instagram and Fb.
Getting There: The one-way fare on Uber is approx. $26 USD (excluding gratuity) from Previous San Juan to Frutos del Guacabo (Google Map).
Official Tourism Web site: Uncover Puerto Rico
Automobile Rental: It’s value renting a automotive when you’re planning on taking extra farm excursions in Puerto Rico or exploring island sights equivalent to El Yunque Nationwide Forest.
Discovercars.com is a web based automotive rental reserving website that compares charges from a number of corporations to search out the most effective deal.
Verify for the most effective automotive rental charges at Discovercars.com
Different Puerto Rico Agritourism Excursions
Another choice is to take a small-group agritourism tour that features pick-up and drop-off at your resort. You’ll get an intro to farming practices and discover past Puerto Rico’s seashores and historic zone.
This Puerto Rico Agritourism Tour begins with sightseeing by way of Previous San Juan, adopted by a tour of a farming facility (NOT Frutos del Guacabo), a swim on the pure swimming pools of Charco Frio and a cease for a standard Puerto Rican lunch (meal additional value).
Verify costs and availability of an Agritourism Tour on Viator.com.
Extra Caribbean Meals and Journey Inspiration
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Jennifer Bain is a recovering newspaper meals and journey editor who now travels the world looking for quirk. Primarily based in Toronto and with a retreat on Fogo Island in Newfoundland and Labrador, she’s an award-winning freelancer who has written two cookbooks and two journey books. View her portfolio at JenniferBain.co